Lifestyle changes to prevent cancer

Reducing your risk for cancer may require a little more than a few lifestyle changes, but it is surely easier than you think. While people can still get cancer even though they do all the “right” things, it is well-accepted that your chances of developing cancer are affected by the lifestyle choices you make. Below […]


Keep Your Spine Healthy and Happy!

“You’re only as young as your spine is flexible!” Our lifestyle choices play a major role in our wellbeing. To keep our bones and organs healthy, we must make continuous efforts to preserve and nourish them. With age, our muscles tend to become weak. Living with continuous pain is not easy, not only it affects […]


Helpful or Harmful: The battle against Antibiotic Usage

“Smart use of Anti-biotics is the key to controlling its (harmful) spread!” As quoted by Dr. A.P.J. Abdul Kalam, antibiotics, an important part of modern medicine should be consumed cautiously and mindfully to capitalize its positive effects. We all know, these antibiotics work towards eliminating bacteria that cause infections and diseases. However, what everybody is […]


Early Detection of Lung Cancer

Lung cancer can be quite tricky as it exhibits common symptoms or no symptoms in the early stages. However, Lung cancer is one of the most common cancers affecting both men and women. Each year innumerable lives are lost in the hands of lung cancer. While we all know some of the ways to prevent […]


5 Ways to improve your quality of life with arthritis

Arthritis brings along with it chronic pain, fatigue, stress, stiffness and many more problems to deal with, that can narrow your world and interrupt with your “normal life”. People suffering from arthritis know how difficult it gets for them to lead a regular life. However, your focus should not be limited to just getting through […]


Understanding Appendicitis during Pregnancy

Appendicitis occurs when the appendix gets inflamed and is filled with pus. This condition requires immediate surgery and removal of the appendix. If the pus is not treated then it may burst and spread around the body causing serious infection. Appendicitis is a common surgical emergency occurring in women who are and are not pregnant. […]


Spleen Removal Surgery and After Care

The spleen is a small organ in our human body which protects our body from infections and filters our blood. It acts on behalf of our immune system. At times, due to some accident or injury, the spleen may get damaged. Certain infections too cause harm to the spleen causing it to rupture. In such […]